Just Breathe

I needed a break from peopling. The only creatures I wanted to talk to were my dogs. I wanted to breathe and be in nature, without interruption, without stress. I also needed to go to a place where I could feel the dogs and I were safe from hunters/killers now that it's rifle season. Knowing… Continue reading Just Breathe

Nature on the Run

Other than a smattering of aspen trees, the autumn colors brightening the landscape in the nearby forest arrive courtesy of the shrubs that make up the understory. During a recent morning run I found myself stopping repeatedly, stunned by the beauty of the foliage, digging my camera (a Google Pixel 3a phone) out of a… Continue reading Nature on the Run

Forest Berries – Autumn’s Gift

One of the delights of autumn, in addition to the leaves on the deciduous trees and shrubs turning color, is the abundance of bright berries. Like their earlier counterparts, mountain wildflowers, berries on mountain trees and shrubs come in bright colors, tickling not only our eyes but the mouths of the birds, deer, elk and bear who rely upon them as winter approaches.

Success!

As in...I finished that 30K trail race last weekend. Finishing was my only goal. After all, it's been three years since I ran this distance or longer, and I was thinner then. And faster. My longest training run this summer was twelve miles. Finishing was hardly assured, but given the remoteness of the course, bailing… Continue reading Success!

Good Sense

A Hike in the Forest, July 28, 2019 A nice, mellow hike with the dogs on Six Mile Creek, a trail we rarely visit. That was the morning’s plan. Why don't we use this national forest trail more often? It's not far from home and is on the morning-shade side of a mountain slope, under… Continue reading Good Sense

Huckleberries: Yum!

Nature's Bounty: Wild Berries Growing up in a suburb of Seattle, picking wild berries in summertime was a normal childhood activity. Mostly we picked blackberries, which grow everywhere in western Washington, so we only had walk to the edges of the neighborhood or a nearby vacant lot to find them. If the family went camping… Continue reading Huckleberries: Yum!