Letting Nature Heal

This past week, I've been far more open and revealing than normal with my posts about introversion and empathy. That's not easy. Although, I admit that once both pieces were posted, I slept better. For balance, I made sure my dogs and I got plenty of time in nature, walking in the valley or running… Continue reading Letting Nature Heal

Flexing Muscles

It's said that writing is like a muscle; one needs to keep flexing it regularly, daily if possible. I would add that, like so many types of exercise that keep our muscles strong - in my case, running - writing must become a habit so that when you do miss a day, you notice. You… Continue reading Flexing Muscles

Nature on the Run

Other than a smattering of aspen trees, the autumn colors brightening the landscape in the nearby forest arrive courtesy of the shrubs that make up the understory. During a recent morning run I found myself stopping repeatedly, stunned by the beauty of the foliage, digging my camera (a Google Pixel 3a phone) out of a… Continue reading Nature on the Run