Slowing Down = Seeing More

I've always feared the dreaded slowing down. Whether from injury, illness, or aging. I know. Aging is inevitable. With aging comes aching muscles, stiffening joints, reduced muscle mass and loss of endurance. And, if we're unlucky, injury or illness are added to the challenge. Knowing all that doesn't mean I have to welcome any of… Continue reading Slowing Down = Seeing More

Peacham Bog

Conall and I recently explored a bit of nearby Groton State Forest. At more than 26,000 acres, this forest is the second largest contiguous land holding of the State of Vermont. Conall strikes a pose as we head up the trail. The terrain is rolling, forested, and contains several bodies of water: Lake Groton (422… Continue reading Peacham Bog

Dogs and Fluid Dynamics

If you have a dog, or have simply watched one drink from a bowl, stream or lake, you know how messy that process is. Dogs quickly plunge their tongue into the water and then pull it back up into their mouth, repeatedly, slurping some water with each flick before eventually swallowing. Depending on the dog,… Continue reading Dogs and Fluid Dynamics

A Dusky Grouse Encounter

I love the gentle surprises the forest offers me when I'm paying attention. Even better when it's one of my dogs that alerts me to the surprise. When I see something new, unusual, and/or intriguing, I take photos or record video/audio if I can, and back home, start researching to learn more. A couple days… Continue reading A Dusky Grouse Encounter

Prescribed Burns

My last post described the twin events of spring in the forests of Idaho's central mountains: blooming wildflowers and prescribed burns. By pure happenstance, the Forest Service decided to do prescribed burns in my two favored locations for springtime runs and hikes with my dogs: in the forest just a mile above my house, and… Continue reading Prescribed Burns

Spring in the Forest: Blooms and Burns

The morning of May 12th I awoke to the smell of smoke in the air, that pleasant sitting-around-a-campfire smell. At daybreak, I could also see it, hovering over the ground like a thin, dirty-white veil, wrapping my house and everything on the valley slope as it slowly rose to meet the forest. The feature photo… Continue reading Spring in the Forest: Blooms and Burns

Dogged Determination

Among the far-too-many-to-list joys of running through the forest with my dogs off leash is watching them follow their natural curiosity, navigate obstacles, and solve problems. The joke among those of us who choose to live with Alaskan Malamutes is that when we ask them to do something, they look at us, thinking, Maybe. What's… Continue reading Dogged Determination

Sentimental Signs

When grappling with major life events, or facing life-altering decisions, some of us often seek - and see - signs. Signs from the universe that help us make sense of loss, or allow us to see a door opening, an obscure path beckoning. Signs which we can interpret to mean we're not alone, or that… Continue reading Sentimental Signs

Getting High (in Elevation)

There's a trail in the Payette National Forest not far from my home that has always been a favorite. A few days ago, I got lucky: the morning I decided to run/hike there with the dogs - October 5th - the wildfire smoke that had been blanketing this area cleared out the night before. The… Continue reading Getting High (in Elevation)

Everything Changes

Autumn is a second spring where every leaf is a flower.Albert Camus Change. Adapting. Each day, week, month, season, year, brings something new and evolving, something challenging, a change anticipated or maybe not, but necessary to absorb in order to move forward. My life-long mantra: Change is good. Change may not always feel good at… Continue reading Everything Changes