A forest trail run in the Payette National Forest this morning. A loop on trails maintained for mountain biking with lots of variety in terrain. Remote, at elevations between 6,000 - 7,000 feet. So peaceful. So pretty. My therapy. Maybe yours, too. Enjoy! Near a big aspen grove (the same one with the Basque tree… Continue reading Autumn in the Payette
Category: Trail Running
Everything Changes
Autumn is a second spring where every leaf is a flower. Albert Camus Change. Adapting. Each day, week, month, season, year, brings something new and evolving, something challenging, a change anticipated or maybe not, but necessary to absorb in order to move forward. My life-long mantra: Change is good. Change may not always feel good… Continue reading Everything Changes
Basque Tree Carvings
I love aspen trees. Growing up in Seattle, in western Washington state, I was always surrounded by trees. There were the abundant evergreens – tall pines, cedars and firs. And the larches at higher elevations, that unusual pine whose needles turn yellow before dropping each autumn, adding flashes of bright color among its evergreen neighbors.… Continue reading Basque Tree Carvings
Dog Photobombs V
Trying to get caught up - there are soooo many dog photobombs in my file folders - so here are the last I've found from 2018 and 2019. The next "edition" of photobombs will be 2020 photos. The original dog photobombs post is here, the second installment (sub-theme: fluffbutts) here, the third installment (sub-theme whatcha… Continue reading Dog Photobombs V
Rudbeckia
Over the past several years, in late summer I’ve noticed a tall, leggy plant with big leaves and a brown top. Some are taller than me (I’m 5’4”). Based on the round, conical shape of that brown part, I always figured it was some sort of daisy-type flower that I’d somehow missed earlier and was… Continue reading Rudbeckia
Counting the Pack
During a recent trail run I watched Conall do something I’ve seen him do before, but this time, in a flash of insight, it took on greater meaning. I had an “Aha!” moment. Suddenly, a behavior I’d observed without much thought was shown in a much broader and important context. Reflecting on memories of similar… Continue reading Counting the Pack
Symbiosis: Ravens and Wolves
The raven story I share here actually happened two years ago, on July 17, 2018, but it describes a fairly common experience for me when I’m out in the forest with my dogs. Every time we’re shadowed by ravens, I vow to research the relationship between ravens and wolves when I get home. And then… Continue reading Symbiosis: Ravens and Wolves
The Day I Lost – and Found – Conall
Friday, July 10, 2020. I awoke at 6:30 am to the sound of birds singing, ushering in the day along with the rising sun. I looked outside. Clear skies. A thunderstorm had moved through overnight, waking me up, dropping a bit of rain, but by daybreak the weather was perfect. On Monday, Tuesday and Thursday,… Continue reading The Day I Lost – and Found – Conall
Spring 2020 Critter Encounters: Deer
White-tailed deer are a regular feature in my world. Living very close to a national forest boundary, they often cross my lot in small groups as they move from one section of forest to another. Spring and autumn are their busy times, but they're around all summer. If my dogs notice them, they'll woof at… Continue reading Spring 2020 Critter Encounters: Deer
So Long, Spring, ‘Till Next Time
Spring officially ends June 19th this year. It's always a little sad saying goodbye, watching nature's exuberant bursts of growth and color wane during the hotter and drier months of summer. Where I live, at 4,000 feet in the mountains of central Idaho, spring starts arriving in April and doesn't really gain steam until May… Continue reading So Long, Spring, ‘Till Next Time








