This past week, I've been far more open and revealing than normal with my posts about introversion and empathy. That's not easy. Although, I admit that once both pieces were posted, I slept better. For balance, I made sure my dogs and I got plenty of time in nature, walking in the valley or running… Continue reading Letting Nature Heal
Category: Life in the Mountains
Just Breathe
I needed a break from peopling. The only creatures I wanted to talk to were my dogs. I wanted to breathe and be in nature, without interruption, without stress. I also needed to go to a place where I could feel the dogs and I were safe from hunters/killers now that it's rifle season. Knowing… Continue reading Just Breathe
An Accidental Birder
Idaho’s mountains host so many birds. Coming from western Washington, I had to buy a book, Birds of Idaho, to help me try to identify those that live here year-round and those that migrate through each spring and fall. I’m still learning. I never considered myself a birder – it seemed such a stodgy hobby… Continue reading An Accidental Birder
Bugs
Bug (definitions): a small insect; a computer virus; a concealed miniature microphone; to annoy or bother. Entomology: an insect of a large order distinguished by having mouth parts that are modified for piercing and sucking. And then there’s the British use of the word “bugger,” but…we won’t go there. Some bugs are delightful, for example… Continue reading Bugs
Flexing Muscles
It's said that writing is like a muscle; one needs to keep flexing it regularly, daily if possible. I would add that, like so many types of exercise that keep our muscles strong - in my case, running - writing must become a habit so that when you do miss a day, you notice. You… Continue reading Flexing Muscles
Like a Kid in a Candy Store
Some runs, that’s exactly how I feel: like a kid in a candy store. Happy. Awestruck. Stunned by what I see all around me. Following fluff butts Conall and Finn up through early-season snow to a scree field where the morning sun's rays have yet to reach. This morning was one such run. Fresh snow… Continue reading Like a Kid in a Candy Store
Nature on the Run
Other than a smattering of aspen trees, the autumn colors brightening the landscape in the nearby forest arrive courtesy of the shrubs that make up the understory. During a recent morning run I found myself stopping repeatedly, stunned by the beauty of the foliage, digging my camera (a Google Pixel 3a phone) out of a… Continue reading Nature on the Run
Too Peopley Out There
When the world is a bit too newsy, and my days too peopley, I head to the mountains and practice some Stoicism, reminding myself: I can’t control external events, only my response to them. Following the dogs, weaving through rock cliffs and trees. My best response? Go outside and absorb the peace and calm of… Continue reading Too Peopley Out There
Bucolic
Several years ago, sharing photos of the rural valley where I live, an acquaintance commented, “It looks…bucolic.” Walking a country road as morning fog lifts. He meant it as a slur. He considers himself cosmopolitan, despite living in…Wyoming. The word bucolic is one I fully embrace, my raison d’etre for moving to Idaho’s mountains fifteen… Continue reading Bucolic
Forest Berries – Autumn’s Gift
One of the delights of autumn, in addition to the leaves on the deciduous trees and shrubs turning color, is the abundance of bright berries. Like their earlier counterparts, mountain wildflowers, berries on mountain trees and shrubs come in bright colors, tickling not only our eyes but the mouths of the birds, deer, elk and bear who rely upon them as winter approaches.









