I think of myself as a runner. Always have, since I first started “jogging” in 1975. Running is a key part of my lifestyle and sense of well-being. I say “I went for a run this morning.” I keep a running log which details how far and where I run, how I felt. I look… Continue reading Sauntering


As in...I finished that 30K trail race last weekend. Finishing was my only goal. After all, it's been three years since I ran this distance or longer, and I was thinner then. And faster. My longest training run this summer was twelve miles. Finishing was hardly assured, but given the remoteness of the course, bailing… Continue reading Success!